OK, so I really don't have any. I am going to start riding more (once I get my touring bike back together - I popped a spoke on the rear wheel coming home a couple of weeks ago, and haven't had the chance to replace it and true my wheel), and work on losing some more weight.
My goal is to lose about 20 pounds, which would put me in the 190 range. (I'm 6'2". :) ) At my work, we're having a weight loss contest, and I plan on winning it. Wish me luck! (lol)