Friday, January 26, 2007

Interesting Article About Nutrition & Weight Management

Happy Friday, everyone! I've been off the bike for a few days, due to my schedule and the fact that my rear wheel still isn't repaired yet. :( (I just called Snider's and they said they'd get it done this morning.)

I receive a PowerBar newsletter that had an interesting article regarding nutriton and body weight. Check out:

http://tinyurl.com/27wjmu

Thought the body mass computation was interesting. It put me in the middle of the "overweight" category; more incentive to keep working away at the spare tire I guess. :)

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